Full Gym at Barron Hockey Academy
In the video, you can see the gym is at capacity, with one group finishing their session and the other group warming up. Players are returning not only because of the difference they felt going into the season, but also what they learned about their bodies. From warm ups to corrective exercise, and the strength and conditioning aspect of training athletes are understanding not only what to do but why and how it should be performed.
If you are interested in receiving program information, we will be taking on more players come early June based on school schedules. Reserve your spot now!